Arlene Normand

Ever wonder why you don't crave fruits? Arlene has the answer for you!

Arlene answers questions related to obesity, diabetes, and gastric bands.

Arlene gives us advice on the varying nutritional value of foods, and what we can do to maintain a healthy weight.

Do you need help staying away from sweet things?

How to break the habit of being a "night eater"

Does your stomach really shrink when you go on a diet?

All of your answers about weight loss answered including when it is okay to drink wine on a diet!

All your health related questions answered, including the truth about popcorn.

Don't cut out carbs, don't lose weight too quickly, all the tips to keep you healthy and looking your best!

Obesity is preventable!